CCTV News: Not long ago, "The country called you to lose weight" became a hot search and attracted widespread attention from the society. The "Guiding Principles of Weight Management (2024 Edition)" issued by the National Health Commission pointed out that the overweight and obesity rate of children and adolescents in my country is showing an increasing trend year by year. How to do a good job in health management for children and children?

The problem of obesity among adolescents is particularly critical, and the campus is the "main battlefield" for preventing obesity, and the concept of health management has also been integrated into the daily teaching of primary and secondary schools.

From the fall semester of 2024, the courseware for primary and secondary schools in Beijing will be extended to 15 minutes. Various activities allow children to run and move in the sun.

In addition to preventing obesity, weight management also has a huge challenge for teenagers to protect spinal health. Some schools have begun to set up spinal exercises during recess, which can prevent scoliosis while also relax and better devote themselves to the subsequent study.

It is understood that the "campus meal" of primary and secondary school students pays more attention to the diversity of ingredients and nutritional combinations, reducing the amount of oil, salt and sugar.

Zhang Jianbo, vice principal of Luhe Middle School Affiliated School in Tongzhou District, Beijing, introduced that nutritionists change recipes every week according to the characteristics of students' different ages, basically making them different every week and have new colors every day.

In order to help parents understand their children's physical health, some public hospitals have launched health examination services for children aged 7-18. Help children prevent and avoid the risk of disease by adjusting their living habits.

Fe Yunyun, executive deputy director of the Department of Health and Medicine of Peking Union Medical College Hospital, introduced that some children will have obesity and may have elevated blood lipids, and some were found during the physical examination of children. Such children can intervene and do some weight management, and discover problems in children's growth earlier, which will help protect children's healthy growth.

Experts say that many chronic diseases are clearly related to the occurrence of obesity. For the group of young people and young people, changing lifestyles is equally important.

Chen Wei, deputy director of the Department of Clinical Nutrition of Peking Union Medical College Hospital, introduced that it is actually to eat good food, exercise well, do a good job in psychological construction, and change good life behavior. According to the Chinese residents' diet pagoda model, set up three meals a day to ensure active physical activities and physical activities above 60 to 90 minutes a day. Live on time, eat on time, and sleep on time. I hope parents don’t just let doctors help lose weight, but more to change their family life.