CCTV News: The State Administration of Traditional Chinese Medicine held a press conference on January 20 with the theme of "Celebrating the Spring Festival Healthy". Tips for how the public can eat scientifically and protect health during the Spring Festival.
Expert tips: First of all, it is recommended to be 70% or 80% full per meal. Secondly, pay attention to "reasonable diet". Reduce the consumption of big fish and meat, avoid frying, frying, and reducing the intake of oil, salt and sugar. Reasonably match staple foods, meat, vegetables and fruits. Then, reduce the amount of alcohol consumed. It is better to use tea instead of wine, or choose low-alcohol fruit wine, and try to drink less high-spirited wine. At the same time, be careful not to drink alcohol during the treatment of cephalosporin antibiotics. Finally, maintain regular meal times. If the meal time is disrupted, indigestion, bloating, stomach pain and other problems are prone to occur.
In addition, experts introduced that during the Spring Festival, some gastrointestinal diseases are prone to high incidence, and the most serious and dangerous one is acute pancreatitis, which has acute onset, rapid progress, and many complications. If the condition is serious or improperly treated, it may be life-threatening.
Tang Xudong, director of the Institute of Spleen and Stomach Diseases at Xiyuan Hospital, Chinese Academy of Traditional Chinese Medicine, said: "Drinking a lot of alcohol and consuming high-fat and high-protein foods during the Spring Festival is the most common cause of acute pancreatitis. Patients who have had pancreatitis, cholecystitis, gallstones, and hyperlipidemia are susceptible to acute pancreatitis. The main clinical manifestations of patients are severe abdominal pain, nausea and vomiting, abdominal bloating, accompanied by fever, etc. If such a situation occurs, you should seek medical treatment as soon as possible to avoid delaying the disease. It should be noted that for the elderly, their reaction is relatively slow. He is not necessarily so typical, and the abdominal pain is not necessarily severe. If he has abdominal discomfort, nausea and vomiting, we should send him to medical treatment as soon as possible, otherwise it will delay the disease and cause great risks."
